One-to-one
A coach beside you every rep, with a plan that changes as you do.
Sessions from 6am
Get strong.Stay strong.
Personal training and small-group strength for people with jobs, kids and bad knees. Thirty or sixty minutes, a plan that fits, and a coach who notices.
4.9 from Google reviews
Your first month
No boot camp yelling.
Most people quit because the plan never fit their life. Here is how we start instead.
- 01A real conversationYour goals, your history and the hours you actually have.
- 02A plan you can keepTwo or three sessions a week, built around your schedule and your joints.
- 03Check-ins that matterEvery four weeks we look at what is working and change what is not.
4.9
Average from Google reviews Example reviews
“First trainer who asked about my back before handing me a kettlebell.”
“I am fifty-eight and deadlifting. My kids think it is hilarious. I think it is great.”
“The small group feels like personal training with friends. I actually show up.”
Sessions from 6am
Your first session is on us.
Book a free thirty-minute intro. No workout, no sales pitch, just a plan.
Coaching & pricing
Coaching that fits.
Every client starts with a free intro. Packs never expire and you can switch between options any time.
Sessions 30 or 60 minutesExample pricesPacks never expire
Coaching
In the studio or online
Small group
Up to four people, coached as individuals.
Online coaching
A weekly program, video form checks and a coach in your pocket.
Packs & programs
Use them at your pace
Free intro
Thirty minutes to talk goals, history and schedule.
Ten-session pack
One-to-one sessions at a lower rate.
Strength after 50
Joint-friendly strength, balance and confidence.
Good to know
Before your first session.
I have not trained in years. Is that okay?+
That is most of our clients. We start where you are and build from there.
What if I have an injury?+
Tell us at the intro. We work around it and, with your permission, talk to your physical therapist.
Can I cancel a session?+
Move or cancel up to 12 hours before in the booking link at no charge.
Start with a free intro session.
Booking runs through Calendly. Thirty minutes, no workout, just a conversation about where you are and what you want.
Come train with us.
A small, bright studio on Tannery Street. Lockers, showers and nobody judging your sneakers.
Hours
Sessions from 6am- Monday6am – 12pm, 3pm – 8pm
- Tuesday6am – 12pm, 3pm – 8pm
- Wednesday6am – 12pm, 3pm – 8pm
- Thursday6am – 12pm, 3pm – 8pm
- Friday6am – 12pm
- Saturday7am – 12pm
- SundayClosed
Early mornings and evenings book up first. Online clients can message any time.
3 Tannery Street, Cedar PointExample address · free parking out back
Get directions
About us
Coaching for real life.
Northline started with one coach and a garage. It is still small on purpose, so every client is known by name.
We coach strength, mobility and habits that stick, for people who do not want to live at the gym.
Jess AveryFounder and head coach
Not sure where to start?
Tell us a little about you. We will suggest the right option and a time for your free intro.
Thanks, message received.
Coach Jess will text you within a day with a couple of intro times.